HELLO WOLRD, Meet OMI (source of sustenance)

This blog was initially created because i Regularly have nomadic thoughts, i LOVE writing and on occasion, (some people say) I talk a lot. I like to say, I happen to enjoy long discussions, frequently :-).

Either way, I’ve decided to share some of my inner-thoughts and ideas with the larger world to see if other people share my sentiments.

The goal of this blog is to be most transparent with my words.

Now if you’re reading this blog, you are probably wondering what omi stands for.
Well, its not to expansive:
Omi translates to water in a language that i find very interesting— Yoruba —from Nigeria, West Africa

The essence behind the name of this blog is as follows:

Simply Put, I want my blog posts to be a type of sustenance for my readers. We obviously all need water to survive and my hope is that readers of OMI:sourceofsustenance will be dependent on it for weekly doses of passion-filled, transparent, discussions.

I hope you’re excited to follow me on this Journey… (that i started two years ago and am now reviving). #LetsGo! #I’mback


21 Things You Say In Work Emails, And What They Really Mean

Minus all the curse words… this is slightly correct!

Thought Catalog

1. I’m wondering if I could pick your brain about something: Help me please I am dying.

2. Looking forward to your thoughts!: Respond to me promptly, asshole.

3. Just wanted to follow up: Why the F have you not responded to my last note.

4. I happened to notice your great work on ____ : I’ve spent 3+ hours painstakingly researching your past work in an attempt to ingratiate myself with you.

5. That’s fair: You win this round, Dr. Doom…

6. Let’s circle back on this: I can’t deal with u right now.

7. Great! (1 exclamation point): Sure, whatev.

8. Great!! (2 exclamation points): I agree, and want you to like me.

9. Great!!!!!! (3+ exclamation points): Either I am desperately trying to ingratiate myself with you, or, have just had my fourth cup of coffee.

10. Great. (no exclamation points): I hate you.

11. Gre34%111at!!!!!: I…

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Human Beings, when will we learn…

Why are we, humans, so afraid to leave our comfort zone?

Even if it compromises our values, dignity, integrity, passions, belief… and even sanity?

This is a crippling mindset to have. This fear/dislike of anything new is the reason why so many people in our world exist… rather than LIVE the life that they could!

Let me give you a further explanation…

I’m interning for an entrepreneur (or should i say “was” because I’ve already resigned) and the whole internship is pointless. Besides, I’m not passionate about the vision of the company nor do I fully understand it (I was placed here through a program.. it wasn’t my choice) so I won’t be as productive as i need to be. I’m also at a point in my life where i want to see impact.. MY impact on a project, person, proposal, etc. as oppose to simply doing busy work. I know, i know what you may be thinking readers, “Well, you have to start from somewhere” and guess what I already have! I’ve had a number of internships under my belt and the kind of mundane, pointless, busy/administrative work I’m doing now.. i DID THEN! But, this stage of my life is entirely Different!

Let me explain…

Graduating college has helped me to recognize some of the gifts and talents that I’ve been endowed with and I refuse to live a wasted life or better yet the “Shoulda, Coulda, Woulda” life.

At my internship, I work with the entrepreneur (whom we’ll call CEO from now on) and another gentleman (who is a full-time paid employee). I’ve watched several encounters with this gentleman and CEO and I’m wondering why this fellow is still working there. The CEO is not a leader at all! There’s a difference between entrepreneurs and leaders that i discussed in another post (Link Here). Anyway, this CEO tries to impose his work ethics/ brainstorming/task-completing styles (which in his eyes are the “Almighty Ways”) on everyone including the guy he works with.

Side Note: We all know, any natural born leader would want his/her employees to have reverence/respect for her/him NOT fear. But this gentleman is scared of the CEO…

Today, CEO gave me a mundane research task to do and I was a bit confused because  I didn’t see the correlation between the work I was doing and the organization or my role there. So, to get some understanding, I asked the fellow to explain to me what the vision of the organization was in relation to CEO’s overall vision, to which he replied “I don’t know honestly. Sometimes, I think I know what this company does but then he (the owner) asks for more and I’m just like oh, there’s more.”

When I heard this, I laughed thinking it was a joke but this fellow was actually quite serious. [This just shows that there is a clear difference between entrepreneurship and leadership].

Anyway this fellow pointed to the “brain board” (which the two use to jot down event/partnership ideas) and started explaining some of the upcoming programs they’ve planned with a hope that I could figure out the vision from there. 10 minutes into his explanation, our boss (the CEO) walked in and he immediately sat down. Uh.. Whoa! (was my reaction). I didn’t get it… was he afraid to leave his desk because of what the CEO might say? Was there no freedom in the office? Was he not allowed to help an intern with work that would ultimately BENEFIT the CEO?

I know you’re thinking “Oh M, you’re being dramatic… He probably had an urgent project that needed to be completed before the boss came in and fraternizing with you would give CEO the wrong impression..”

Listen, I’m not here to bad-mouth the CEO or the fellow in the scenarios described above by any chance. I’m just honestly interested as to why a person would choose not to a) change the dynamic of the work environment—that is if the boss is inviting/accepting of suggestions or feedback OR b) leave that kind of environment entirely.

Listen, you need to be at a company/organization that correlates with YOUR values. You should WANT to work for someone who takes an interest in you as well no matter how slight.

We as people need to recognize our worth/value (with all humility of course) and sometimes reevaluate the conditions or environments we find ourselves in. Sometimes… where we are may not at all be the right fit.

But I am hopefully optimistic that when one door closes, another one opens! **I hope this encourages you**

Strong Personality Dilemma

**Hopefully, this post doesn’t get any drastic backlash. But i wont be pleased with myself unless i share it, so here goes…**

Today, I went through some things that sparked this question in my mind:

Why are strong, passionate women always associated with negative words?

I think this stigma is more so associated with minorities, especially African American women.

I happen to be a proud Nigerian-American (which means I’m automatically placed in the African-American bracket) young woman and I also stand at 5’11 so you can imagine how many times my personality has been associated with negative words. I have heard a countless number of times that I have a strong personality and that my communicative approach to others always feels like an attack.

So for a very long time, I’ve TRIED working on myself…trying to “be a passive student/coworker,” “speak up a little less,” “look down when I’m speaking (because too much eye contact is an attack),” or “dismiss pressing issues with my white counterparts” all because I didn’t want to be called an “aggressive/strong, black girl who has no emotion and is always attacking others.” But I’ve found that that has done me no good. In many of the instances where I’ve been called “aggressive” I haven’t been in the wrong.

Granted in the past I’ve been told by my loved ones that I sometimes combine my passion with aggression a lot and it comes off in the wrong way. In the past 3 years though, I have definitely changed. When e-mailing, I no longer use all caps to express my excitement or frustration, I smile more often when I’m speaking just to make sure my counterparts don’t feel “attacked” But even in making these adjustments, it never fails that any time I open my mouth to speak I am accused of “attacking” someone.

I’ve expressed my frustrations with people that I hold in high esteem and they’ve often reassured me that while my approach/intention may not at all be malicious or aggressive, “there are in fact weak minded people that exist and will often confuse my genuine intention as an attack.” So, my next question was, what do I do in these instances? …

Someone suggested that I don’t lose myself in trying to please everyone or trying to remove the “black woman” stigma from my life because it’ll always exist. This person said… “what can’t be insulted is knowledge.. being book smart is one thing but being both book and street (or should I say school/work smart) is entirely different and will undoubtedly work in your favor.”

When my father would stress the importance of an education when I was younger, I would always say “this guy is just being overly dramatic.” But he would insist… “They can call make fun of your complexion or judge you for speaking differently but they can never take away the education. They can’t take from you what you know.” The sad reality is that this is not entirely true but it does hold some truth (if that makes sense)… Education can definitely earn me respect but there will always be a stigma associated with “black people” in general and the matter gets worse for “black women” of all kinds.

I would never understand why my genuine passion is almost always mistaken for aggression but I DO know that I can use everything I’ve been through as learning experiences—with the hopes that my decisions will be inspiring to young women who look like myself (and possibly mentor brown-skinned girls like myself).

To my Readers, ponder on these questions:

1. Why are passionate, result-oriented, goal-driven African, African-American or Latino women seen as aggressive?

2. Will the stigma of being a black woman ever go away?

Is “senioritis” all in the mind?

This is for my seniors in colleges all over the globe–those graduates who will be among the Class of 2014. Here’s the underlying question…

Is senioritis all in the mind? Now, for my readers who have long graduated from college or may not be familiar with the term, i’ll try my best to explain it in the most dignified manner. A case of “senioritis” is when a college senior becomes extremely lazy and pretty much refuses to do any coursework with the mantra, “I’m graduating anyway, why put in all this effort. I’d rather do nothing”

I was going through my normal routine of things today when this question popped into my mind. I know of so many current college seniors and recent graduates who have all caught the case of “senioritis.” Their arguments were always that they were drained from school, tired of doing mundane, busy, coursework and wanted to get into the real world–the workforce. I’ve always wondered, how this disease crept up on them and took a large chunk of their DRIVE. Or, was it just their way of finally being able to proclaim their laziness that had been innate? After all, in the workforce, there are professionals who have been working in the same companies for 4+ years (the equivalent of an undergraduate degree) and never complain of “senioritis.”

I’ve heard stories of college students that were A students for the majority of their undergraduate career and when they caught the case of senioritis, they were barely able to maintain their magna cum laude holding.

One case in particular that really sparked my interest in this topic was of a young lady who started off her college career decently and desperately wanted to graduate summa cum laude. Her sophomore year wasn’t the best so her dream to graduate summa had quickly turned into magna cum laude. This young lady was consistent and diligent to graduate magna cum laude but life got into the way and her dream of graduating magna sadly turned into cum laude. Nonetheless, she purposed in her heart that she would graduate cum laude. But, by her senior year, she was also bitten by the senioritis bug and this young lady who initally was determined to graduate summa cum laude was praying that she could at least keep her GPA above a 3.3. Now, if that’s not a bad case of senioritis, then tell me what is? How can such an idea virtually suck out the motivation of a student to do well, all with the belief “Hey, i’m graduating already, what more do you want.” I think it’s time for us to reevaluate this senioritis epidemic.

How can we combat this senioritis beast? Can it be defeated or will there always be a brutal case of it somewhere in the world? #Foodforthought

To all of my seniors: I just want to encourage you to press forward. You are almost there and you definitely didn’t come this far to give up now! #Godspeed, #GoodLuck, #You’veGotThis!


Women, Young Women, where are thee?

Where are the passion filled women whose sole goal is NOT about getting the following (to “look right”)





-Boys, etc

I mean. I’m looking for those young women who want to change the world one day at a time.

On my walk to the train station today, i started thinking about my life and the friends (or lack thereof) that i have and i became really frustrated. Literally, 75% of my friends are males and i have no problem with that but i want more female friends. I noticed that of the female friends that i do have 98% of them like to talk about nonsense or DONT like to engage in meaningful conversations– WHY is that?

I’ve tried to bring up topics relating to the WORLD in our discussions but they just brush it aside and bring up their “girl issues” i.e. no boyfriend, need new weave, wanting to become a fashion blogger/ stylists and the likes. But to that i say “GBISSHH” (my version of hissing my teeth) partially because i need NEW female friends who can have engaging conversations.

Now don’t get me wrong, i do talk about hair, clothes and makeup too (i mean come on, i AM a DIVA) but that is certainly NOT my ONLY conversation starter. I’m really looking for those young women who can join forces with me and we change the world together.

If only Words were enough

Its taken me rather long to recount of my experience of being one of the NYWICI Foundation scholarship recipients as well as attending the Matrix Awards 2012 at the Waldorf Astoria. Perhaps that’s the reason I titled this post “If only words were enough.” So, in my attempt to relive the momentous luncheon, I would first and foremost like to thank the foundation board at NYWICI for the privilege to be among such amazing, fulfilled and successful women.

I applied for the New York Women in Communications scholarship without the full understanding of what I would be a part of, if I were to receive the scholarship. I knew the scholarship was different from every other scholarship I applied for, but I had no idea the kinds of opportunities that would be coming my way as a result of it.

So, when I received the call that out of a large pool of applicants, I was, as Catherine Carlozzi would say “counted among the brightest young women in communications” my entire body went numb. The invitation to the 2012 Matrix Awards Luncheon at the Waldorf Astoria quickly conjured up an emotion of gratitude from within me.

Attending the Matrix Awards was indeed remarkable. All 18 of the scholarship recipients were treated like royalty and “semi-equated” to the women that were being honored that day. The gorgeous fluorescent lights dazzled upon our faces showing our natural glow. The hall was gorgeously decorated and the tables were immaculately set with a gorgeous lunch entrée. It all felt like a dream.

This dream included: getting our outfits from The Limited, getting our hair and makeup done before the event and getting the chance to attend the VIP reception with Ann Curry, Tyra Banks, Glenn Close, Zenia Mucha, Katie Couric, Barbara Walters, Meredith Vieira, Peggy Noonan, Pat Kiernan, AND Michael Roth (CEO of IPG).

The most gratifying moment of the entire luncheon was to know that all the women, and the men, who were either being awarded that day or who were members/supporters of the NYWICI foundation are rooting for the18 of us to do more than they’ve done or will do. The support system we have truly ensures that each one of us will become leading youths in our generation.

The financial support of the scholarship is one thing but actually having the backing of many of the top professionals in the communications field, personally, makes my dreams limitless.



A Patient God, HE IS

Hello World,

Today was one of those days where I felt all hope was gone. In the morning and throughout the day, things werent going the way I wanted them to and at those moments I really felt hopeless. But I now realize the grace and love that my lord and Jesus Christ has for me. Today was my church’s 14th anniversary and we started service at 3pm. Now, I don’t have a permit or my license let alone a car so I take the train to church and this lady who normally picks me up from the station was running late; so I ended up waiting close to 30minutes at the train station for her and I missed praise and worship, which I never like to do. While all of this was happening, I was kind of questioning my faith in God because things were going wrong the entire week. When I got to church, after about 15 minutes, the choir sang a special number which was William McDowell’s  “I Wont Go Back.”  I never heard this song and I wasn’t in the mood to engage in a worship session so I was just staring at them. But as soon as they started singing the words struck a serious chord in my heart. These lyrics particularly

“I’ve been changed:

I’ve found joy
And favor”

And I began tearing because I completely negated where God had taken me from and I forgot that doubting God’s plan for my life made HIM angry with us. As if that weren’t enough, these lyrics came up:

“I won’t go back, I can’t go back, to the way it used to be
Before your presence came and changed me”

:Sigh: Feeling and experiencing a minuet encounter of God’s experience will leave you wanting more. I had my first genuine experience with the Lord when I became re-born again in 2010. So, this song reminded me of the olden days and made me wanting to GO HARDER AND DEEPER IN MY RELATIONSHIP WITH GOD.

It’s amazing that GOD ALWAYS knows how to comfort and encourage HIS own.

This song made me realize (once again) that the circumstances around me are irrelevant to my worship and adulation of the MOST HIGH GOD. Lord, I’m Sorry. I make this declaration today that I wont go back, I cant go back, to the way it used to be Before your presence came and changed me!!


Enjoy this Worship Song:


Eating Alone (Written in 2011)

“For those of you who don’t know me outside of the cyber world, I’ll let you in on something.  I transferred schools this past semester; and let me tell you adjusting has not been easy, especially considering I’m in an entirely different state. I guess it didn’t occur to me when I decided to transfer schools that there would be such difficulty in adjustment. Classes aren’t as tough but “the friend thing” has been taking a toll on me.

I have been eating by myself in the dining hall at this particular school since September but I didn’t think anything of it. Besides, I thought, “I’m confident in my skin, I don’t need people around me to validate my personality or independence.” “Eagles are independent and often alone,” I said trying to compare myself to the greatest bird of all time as if that would make me feel better.

Little did I know, the impact my self-conscious had on me.

Today at around 6:30pm, after my class I went to the dining hall for dinner. My initial plan was to sit down and eat dinner no matter who was around but as soon as I walked into the dining hall, I saw flocks of friends congregating and enjoying meals with one another and I almost changed my mind. But my biological needs didn’t allow that “mind-change” to last for more than a minute. I was really hungry so I just grabbed the Chicken Alfredo that the chef just prepared and I went to look for a seat.

I ended up sitting all the way in the back of the right side of the dining hall because the place was extremely packed with students. I began eating my food and just “enjoying” the lack of taste the dish offered. After about my 5th bite, I glanced the entire right side of the dining hall and I looked back at myself and I noticed that I was the only person eating alone. The amount of embarrassment I felt upon noticing that is completely incomparable. Although, no one really paid any attention to me, I felt my level of confidence drop to a negative number. I felt really horrible inside although my demeanor and facial expression showed otherwise.

I came back to my room and in Google I typed “Eating Alone” juts to see if anyone else experienced what I was going through. Interestingly enough, I found an article that  re-assured my confidence and independence.

I know that I personally don’t really fend off of people’s ideas/opinions about me but sometimes I do believe that congregation or fellowship is important for one’s sanity.

I wonder if this ever happens to anyone besides me…”